Pregnancy and Childbirth Education Classes offer you...the opportunity to get helpful information during your pregnancy, delivery and after you have your baby!

Our Facilitators Provide: Years of experience in women*s sexual and reproductive health education and in parenting and childbirth education and a fountain of information on women's health issues which are shared during classes..

When: Classes are forming now and run four consecutive weeks. We offer daytime, evening and weekend classes. Please call today for our latest class schedule.

Who: You may come alone or you may bring your partner, a friend, or a family member if you would like. But, please do not bring any children.

How: Simply call us at 875-1200 and register for the classes.

Pregnancy and Childbirth Education Topics Include:

• Relaxation techniques
• Breathing techniques for labor
• Dealing with changes in pregnancy
• Normal process of labor and delivery
• Caesarean information
• Vaginal birth after Caesarean
• Medications available for delivery
• Breastfeeding your baby
• What to bring to the birthing center
• Techniques for labor partner
• Birth control
• Nutrition
• Exercise
• Care of the newborn
• Comfort measures in pregnancy
• Parenting
• Childbirth preparation

For your convenience, Pregnancy and Childbirth Education Classes are offered in the daytime, evening and on weekends. For more information or to register call today at (915) 875-1200.

Because Healthy Babies Start With Healthy and Prepared Mothers!

Prenatal Care Classes are offered in English or Spanish