Primera Luz Women's Center - Centering Pregnancy® Program

An Approved and Official Location in El Paso


"The Centering Pregnancy® Program is a model of empowerment: empowerment to women to take control of their bodies, their pregnancies, and their families, and empowerment to us as health care providers to share our care-giving with our guests."

The Centering Pregnancy® Program alters routine prenatal care by bringing women out of exam rooms and into groups for their care. Women have their initial intake into their obstetric care in the usual manner with history and physical examination occurring within the office/clinic space. Then they are invited to join with 8-12 other women/couples/teens with similar due dates in meeting together regularly during their pregnancy.  Pregnancy is a time in a woman’s life where she enjoys sharing her experience with other women. A national program called Centering pregnancy was designed to bring women together to share their experiences while they receive prenatal care. Family Physicians started the Decatur program this spring with their first group starting in April. New groups will start approximately every 6 weeks.

Each woman will be seen by her own physician for the first prenatal exam in the Centering Pregnancy format. The women then enter a group of 6 to 10 women at about their 16th week of pregnancy. They enter the group setting with a nurse and 2 physicians who will follow them for the rest of their pregnancy and early postpartum period. The groups meet every 4 weeks for the first 4 sessions, and then every 2 weeks for the remainder of the 6 sessions with a total of 10 sessions. Each session lasts 2 hours.

The session begins with the women learning to take their own blood pressure, weight and calculating their EGA (estimated gestational age) and charting this information in their healthcare record. The women are each evaluated by the physician who assesses their progress through the pregnancy, listens for the fetal heart tones, measures the uterus for appropriate interval growth, and orders labs or tests recommended for the stage of pregnancy. And includes the following areas of focus;

  • Nutrition

  • Exercise

  • Relaxation

  • Pregnancy Problems

  • Infant Care and Feeding

  • Postpartum Issues

  • Communication and Self-Esteem

  • Comfort Measures in Pregnancy

  • Sexuality and Childbearing

  • Abuse Issues

  • Parenting

  • Childbirth Preparation
     

Each member of the group fills out self-assessment sheets that serve to stimulate group conversation on topics to be discussed that session. These topics include: childbirth, parenting and personal growth. They include discussion of nutrition, exercise, communication, self-esteem, abuse, sexuality, prenatal problems, relaxation techniques, infant feeding, infant care, parenting, and childbirth preparation, among others. Other group activities and videos round out the experience. Snacks and time to socialize are also included. Physicians and nurses that are knowledgeable in women’s healthcare topics facilitate each group. Guest speakers are also invited and may include physical therapists, dieticians, behaviorists, local healthcare agencies, breastfeeding specialists, infant care specialists among others. The opportunity to meet with the same group of expectant parents for these 10 -2 hour sessions allows for continued sharing and development of a strong support network which often extends into the childrearing period. The physician is given the opportunity to interact with the women over the course of the pregnancy experience. This model allows women empowerment over their bodies, pregnancies, and families and for the physicians to share the care giving with their clients. There are many benefits of the program for everyone involved.
 

For more information on the Primera Luz Women's Center Centering Pregnancy program for prenatal care contact us at 915-875-1200.

 

 

 

 

 

Primera Luz Women's Center 10501 Gateway West  El Paso, TX 79925 (915) 875-1200

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